Amount of Carotene, beta in Vegetarian fillets

Legumes and Legume Products

In 100 g (Grams) of Vegetarian fillets there is 0 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Vegetarian fillets.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg

Vegetarian fillets

Vegetarian fillets is a type of Legumes and Legume Products. The most significant nutrients in Vegetarian fillets are listed below.

Water 45 g 45%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 23 g 23%
Total lipid (fat) 18 g 18%
Ash 5 g 5%
Carbohydrate, by difference 9 g 9%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 0.8 g 0.8%
Calcium, Ca 95 mg 0.10%
Iron, Fe 2 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 450 mg 0.45%
Potassium, K 600 mg 0.6%
Sodium, Na 490 mg 0.49%
Zinc, Zn 1.4 mg
Copper, Cu 0.925 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.1 mg

Nutrients in Vegetarian fillets